Survivors

Gentle Yoga for Breast Cancer Survivors
Phoenix Rising Yoga in Juneau provides free, gentle yoga in a small group setting to women with a breast cancer diagnosis. Yoga instructor Virginia Smiley, herself a breast cancer survivor who used yoga as a recovery tool, developed this program in cooperation with a physical therapist to help other women in their journey to recovery. For more information on the program, view the flyer (PDF).

Team Survivor Perseverence
Team Survivor provides exercise, health education and support programs, free of charge, for women affected by cancer. We welcome women of all ages and fitness levels in all stages of cancer treatment and recovery. Visit the Web site for more information.

Free 8-Week Memberships through Cancer Wellness Program at Fitness Essentials
Fitness Essentials is donating 8-week gym memberships to people battling cancer and cancer survivors. Participants work with our Certified Fitness Trainer to help them regain their strength after the effects of chemotherapy, radiation, and/or surgery. People who have gone through this class often comment that it gives them a sense of empowerment over the disease.

Participants will have a full gym membership while going through the program! We are currently in the middle of a CWP session but will have another in the future. Please contact us to be put on the waiting list for the next available program. Space is limited. For more information or to put your name on our waiting list, contact Debbie at 586-6666.